> ## Documentation Index
> Fetch the complete documentation index at: https://guide.garde.app/llms.txt
> Use this file to discover all available pages before exploring further.

# Profile & help

> Change app settings and get support.

The **Profile** tab is your settings.

## What you can change

* **Language**: switch the app language.
* **Appearance**: light or dark mode.
* **Analytics**: turn usage-data sharing on or off.

## When something breaks

1. Open **Profile**.
2. Tap **Copy diagnostics**.
3. Paste it into an email to [support@munchinsights.com](mailto:support@munchinsights.com) with a one-line description of what you were doing.

Diagnostics tell support exactly what went wrong. Sending them saves everyone a round of back-and-forth.

## Log out

Log out from the bottom of the Profile tab. Shared device? Always log out when you hand it off.